Life After Trauma: A Choice Between Surviving or Thriving with Brad McNeil Part 2

"I know for me, I can look back at my journey and understand why every shitty thing happened."

Topics Discussed:

• Confronting life's hard knocks head-on
• Setting gritty, realistic goals in the face of adversity
• Boosting grit and resilience through shared experiences
• The relentless pursuit of consistency, even on the toughest days
• Drawing strength from the everyday grind after trauma

"It's important to impart hope. I think it's very difficult when you're in, you know, very close, uh, from a traumatic event that you just don't feel like you will ever feel different."

Summarizing the Talk:

Monica and Brad got real about their journey through the muck and mire of life's challenges. They didn't sugarcoat it; they laid bare the gritty truth of clawing their way back up after being knocked down.

With no-nonsense advice and raw honesty, they shared how they set their sights on achievable goals amidst chaos, drawing strength from the rough edges of their shared experiences. Their message? It's not about pretty Instagram quotes; it's about digging deep, embracing the struggle, and refusing to let life's punches keep you down.

"If I hadn't gone through this trauma, maybe they wouldn't have the same kind of understanding for the messages that I'm talking about."

Timestamps:

• 0:00 - Introduction: Monica & Brad's Battle-Scarred Story
• 3:15 - Confronting life's hard knocks head-on
• 7:42 - Setting gritty, realistic goals in the face of adversity
• 12:18 - Boosting grit and resilience through shared experiences
• 17:50 - The relentless pursuit of consistency, even on the toughest days
• 22:30 - Drawing strength from the everyday grind after trauma

Move the conversation forward on SM:

https://www.instagram.com/monicacox.choices/

https://www.facebook.com/alisa.cox.39

Finding Meaning: The Sixth Stage of Grief over on Amazon: https://amzn.to/4bqPFGd

We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional.

Music by: Coma-Media Bounce